by N1k1 | Oct 26, 2017 | Educator Burn Out, Mindfulness, New Curriculum
Why should we talk about mindfulness for educators? We hear this word all over these days: mindfulness Be mindful of how you eat. Be mindful while you drive, brush your teeth, have a shower, walk up the stairs. Our whole life is supposed to be lived in this...
by N1k1 | Oct 15, 2017 | Educator Burn Out, Mindfulness, Retreat
At the end of September AWE hosted the first ever AWEsome Wellbeing Retreat for Educators. It was met with amazing reviews and participants left feeling calm, connected and collected – ready to take on the world that was waiting for them. This retreat was hosted...
by N1k1 | Aug 24, 2017 | Educator Burn Out, Mindfulness, Positive Education
The AWEsome Wellbeing Educator Retreat is happening on September 30th in Victoria, BC. September is a busy month for educators. We often fill our days with time for everyone else but too often forget to look after ourselves. We can’t be in a school in our...
by N1k1 | Jul 15, 2017 | Educator Burn Out
This past school year was a tough year for me, and the worst part was nothing really bad happened. I came back to work last September tired and weary and said yes to everything – the wants, the shoulds, the “have to’s” which left me feeling resentful. I was...
by N1k1 | Jul 6, 2017 | Uncategorised
It’s July… and I don’t know about the rest of you but all of a sudden my mind and body turned to mush and suddenly nothing got accomplished. As educators, we live in busy days and work hard for that well-deserved summer holiday. My thoughts this...