Mindful self-compassion RetreatS
Online or in-personBook Lisa to host a purposeful morning of heart-centred nourishment and stillness.
Led by Lisa Baylis, your retreat is an opportunity to grow practices of awareness, compassion and stillness while learning more about how to integrate mindfulness and self-compassion into everyday life.
Here is how other organizations have offered retreats for their staff to build culture.
Half Day Retreat
These half-day retreats offer a calm, supportive space to slow down and reconnect—with yourself, with others, and with the present moment.
Through mindful self-compassion practices, quiet reflection, and shared silence, we’ll nurture resilience, cultivating the strength and clarity to approach life’s challenges with mindfulness and self-compassion.
Full Day Retreat
The full-day retreat will give you the rare opportunity to place well-being at the forefront of your life in a safe and welcoming place surrounded by others.
It will provide an opportunity to recognize well-being as a priority in both your professional and personal development.
Too often we sacrifice our own well-being for that of our others.
This day gives you permission to feel nourished.
Weekend Long Retreat
Book your group for a weekend of pampering, reflection and deep learning about compassion and sustainable well-being.
This retreat is set up for collaboration, connection, reflection and learning in community. There will be many opportunities to grow well-being as well as establish a foundation of ways to bring wellness back to your larger community.
Are you curious about how a retreat could support your community?
Check out my recent post, covering the five reasons to attend a retreat.
Five reasons to attend a retreat
Oh boy, there are so many reasons why teachers should attend a morning mindfulness retreat! Here are just five of them: Start the day with a clear mind: As a teacher, you know that mornings can be hectic and stressful. But when you attend a morning online mindfulness...
I loved my weekend. And would not change a thing.
Lisa has a gift in leading weekends like this. She shared her tough times and listened to ours without judgement. Provided great thoughts & reflection at precise times.
I feel reenergized to share more with my school, with both staff and students.
I also gained some insight into getting back on track with a deeper practice for myself.
Lisa facilitated the most amazing weekend retreat with a balance of learning, vulnerability, practice, pause, breathe, laughter and reflection.
Lisa’s example of living in the essence of her work from the “knowing”, to the “doing” and the “being” was amazing. I was so grateful and in AWE of Lisa’s authenticity, passion and compassion. Thank you for being you!
Lisa was amazing, as always. The pace was good, discussions, follow up and reframing on peoples sharing thoughts and ideas was also very enlightening and well guided.
I found the days to flow so organically with the first session quickly creating a platform of connection and safety, which allowed for continued participant vulnerability, engagement and experience in practice throughout the weekend.
The practices were safe and yet challenging to allow for my growth and opportunities for reflection.