Develop resiliency both inside and outside the classroom

Self-Compassion for Educators:
Mindful Practices to Awaken Your Well-Being and Grow Resilience.

This book will help you develop greater compassion for yourself and others so you can reduce feelings of shame, criticism, and self-doubt and build resiliency inside and outside the classroom.

self-compassion for educators

There has never been a time in history when educators have felt such overwhelming levels of stress, burnout, and exhaustion. This book serves to support the sustainable wellbeing and self-compassion of educators


Lisa is available for customized presentations around deepening mindful self-compassion in schools and Mindfulness for Educators programs.

Coming Events

Find ways to learn with Lisa from ongoing MSC training, AWE retreats or upcoming webinars.

Educators work tirelessly to support students in our classrooms, often forgetting or neglecting to take care of ourselves in the process. We suffer from burnout and easily become overwhelmed beneath the weight of our responsibilities.

As an educator, Lisa helps support you to build resiliency, awaken wellbeing and feel in control of both your life and classroom.

From the Blog

Self-Compassion Gifts for Edcuators

Self-Compassion Gifts for Edcuators

Self-Compassion Gifts for Educators Self-compassion is an essential practice for educators, especially during a difficult school year. Self-compassion reminds us that it's okay when things are hard. It invites awareness to what we are feeling with kindness and a...

Mindfulness for Educators: Why is it important?

Mindfulness for Educators: Why is it important?

We hear this word all over these days: mindfulness  Be mindful of how you eat.  Be mindful while you drive, brush your teeth, have a shower, walk up the stairs. Our whole life is supposed to be lived in this mindful bliss. Big corporations, hospitals and —...

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A gift for you:

Download a free poster that shares mindfulness practices for yourself and your classroom.
Perfect to put up on the walls in your staff room.