“Happy teachers change the world.”



Authentic and sustainable strategies for educators to integrate wellbeing into their personal and professional lives, therefore creating a culture of resliency.


An invitation to all educators to attend an AWEsome day of heart-centred nourishment and stillness with AWE (Awaken Wellbeing for Educators)


Educators work tirelessly to support students in our classrooms, often forgetting or neglecting to take care of ourselves in the process. We suffer from burnout and easily become overwhelmed beneath the weight of our responsibilities.

As an educator, Lisa helps support you to build resiliency, awaken wellbeing and feel in control of both your life and classroom.

From the Blog

First Day Back to School

Did you make it through that first long day of school?  I don’t know about you but I’m exhausted, my kids are exhausted and it already feels like we’ve hit the ground running.  My son came home from school today and asked, “could just do something fun this evening,...

Five Back to School Practices for Educators and Parents

Back to school is a busy time for educators and parents.  And, if you’re like me and live both of these roles the busyness can sometimes feel overwhelming and anxious. For educators this time is full of planning lessons, setting up classrooms, organizing schedules and...

Connection in a time of missed connections.

I missed my flight home today.  It almost broke me. I stood at the counter as the lady rebooked me for a later flight home which would stop me from being able to see my kids tonight, and then charged me full price for another ticket, with tears streaming down my...

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