“Happy teachers change the world.”

– THICH NHAT HANH

Presentations

Authentic and sustainable strategies for educators to integrate wellbeing into their personal and professional lives, therefore creating a culture of resliency.

Retreats

An invitation to all educators to attend an AWEsome day of heart-centred nourishment and stillness with AWE (Awaken Wellbeing for Educators)

STAY CONNECTED

Educators work tirelessly to support students in our classrooms, often forgetting or neglecting to take care of ourselves in the process. We suffer from burnout and easily become overwhelmed beneath the weight of our responsibilities.

As an educator, Lisa helps support you to build resiliency, awaken wellbeing and feel in control of both your life and classroom.

From the Blog

Pandemic Pendulum

"Nothing about living day-to-day in a pandemic feels normal – but we can choose to meet our suffering, worry and grief with compassion, kindness, and love" This is a new world we are existing in right now. As an educator, counsellor, and parent, nothing about living...

AWE Method: Anchoring our Awareness

Educators are realizing that their wellbeing is important.  They are starting to prioritize self-care as a means of professional and personal development. The ultimate act of self-care is a self-compassion practice, where we as educators learn to treat ourselves...

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