Develop resiliency both inside and outside the classroom
Self-Compassion for Educators:
Mindful Practices to Awaken Your Well-Being and Grow Resilience.
This book will help you develop greater compassion for yourself and others so you can reduce feelings of shame, criticism, and self-doubt and build resiliency inside and outside the classroom.
self-compassion for educators
There has never been a time in history when educators have felt such overwhelming levels of stress, burnout, and exhaustion. This book serves to support the sustainable wellbeing and self-compassion of educators
SPEAKING
Lisa is available for customized presentations around deepening mindful self-compassion in schools and Mindfulness for Educators programs.
Coming Events
Find ways to learn with Lisa from ongoing MSC training, AWE retreats or upcoming webinars.
Educators work tirelessly to support students in our classrooms, often forgetting or neglecting to take care of ourselves in the process. We suffer from burnout and easily become overwhelmed beneath the weight of our responsibilities.
As an educator, Lisa helps support you to build resiliency, awaken wellbeing and feel in control of both your life and classroom.
From the Blog
Self-Compassion Gifts for Edcuators
Self-Compassion Gifts for Educators Self-compassion is an essential practice for educators, especially during a difficult school year. Self-compassion reminds us that it's okay when things are hard. It invites awareness to what we are feeling with kindness and a...
10 Reasons Why You Should Join the Year-Long Mindfulness for Educators Online Program
10 Reasons to Join the Year-Long online Mindfulness forEducators Program Our yearlong program is designed for educators and school leaders who are passionate about transforming their schools and skillfully growing the impact of mindfulness in their classroom, school...
Mindfulness for Educators: Why is it important?
We hear this word all over these days: mindfulness Be mindful of how you eat. Be mindful while you drive, brush your teeth, have a shower, walk up the stairs. Our whole life is supposed to be lived in this mindful bliss. Big corporations, hospitals and —...
