check out my Book: Self-Compassion for Educators
Develop resiliency both inside and outside the classroom
There has never been a time in history when we have felt such overwhelming stress, burnout, and exhaustion. All of my work serves to support the sustainable well-being and self-compassion of educators and caregivers.
CHECK OUT MY BOOK:
Self-Compassion for Educators:
Mindful Practices to Awaken Your Well-Being and Grow Resilience.
This book will help you develop greater compassion for yourself and others so you can reduce feelings of shame, criticism, and self-doubt and build resiliency inside and outside the classroom.
self-compassion for educators
There has never been a time in history when educators have felt such overwhelming levels of stress, burnout, and exhaustion. This book serves to support the sustainable wellbeing and self-compassion of educators
keynotes, workshops & courses
Lisa is available for customized presentations around deepening mindful self-compassion in schools and Mindfulness for Educators programs.
DOWNLOAD THIS FREE PDF
I’ve created a worksheet to help to focus you to ask deeper questions that bring about more belonging and community.
Educators work tirelessly to support students in our classrooms, often forgetting or neglecting to take care of ourselves in the process. We suffer from burnout and easily become overwhelmed beneath the weight of our responsibilities.
As an educator, Lisa helps support you to build resiliency, awaken wellbeing and feel in control of both your life and classroom.
From the Blog
Five reasons to attend a retreat
Oh boy, there are so many reasons why teachers should attend a morning mindfulness retreat! Here are just five of them: Start the day with a clear mind: As a teacher, you know that mornings can be hectic and stressful. But when you attend a morning online mindfulness...
Walk out, walk on.
Seeking to understand how to create sustainable changes in work environments. Courageously choosing to leave behind restrictions to "walk on" and explore new ideas, people, and practices that enable you to discover fresh possibilities. Margaret Wheatley's...
10 Reasons Why You Should Join the Year-Long Online Mindfulness and Compassion Program
10 Reasons to Join the Year-Long Online Mindfulness and Compassion Program Our yearlong program is designed for educators, caregivers, counsellors, and leaders who are passionate about transforming their workplaces and skillfully growing the impact of mindfulness in...