Develop resiliency both inside and outside the classroom
Self-Compassion for Educators:
Mindful Practices to Awaken Your Well-Being and Grow Resilience.
This book will help you develop greater compassion for yourself and others so you can reduce feelings of shame, criticism, and self-doubt and build resiliency inside and outside the classroom.
self-compassion for educators
There has never been a time in history when educators have felt such overwhelming levels of stress, burnout, and exhaustion. This book serves to support the sustainable wellbeing and self-compassion of educators
Educators work tirelessly to support students in our classrooms, often forgetting or neglecting to take care of ourselves in the process. We suffer from burnout and easily become overwhelmed beneath the weight of our responsibilities.
As an educator, Lisa helps support you to build resiliency, awaken wellbeing and feel in control of both your life and classroom.
From the Blog
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