First Day Back to School

First Day Back to School

Did you make it through that first long day of school?  I don’t know about you but I’m exhausted, my kids are exhausted and it already feels like we’ve hit the ground running.  My son came home from school today and asked, “could just do something fun this evening,...
Creating time and space

Creating time and space

It’s July… and I don’t know about the rest of you but all of a sudden my mind and body turned to mush and suddenly nothing got accomplished. As educators, we live in busy days and work hard for that well-deserved summer holiday. My thoughts this...

A practice to keep you grounded, even amongst the chaos.

When all else is crazy around you, keep this 5-minute meditation as your gift.  Enjoy Lisa’s voice for a grounding of your feet to the floor - anywhere, anytime.

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