by Lisa Baylis | Jan 31, 2025 | Mindful Self-Compassion, Retreat
Oh boy, there are so many reasons why teachers should attend a morning mindfulness retreat! Here are just five of them: Start the day with a clear mind: As a teacher, you know that mornings can be hectic and stressful. But when you attend a morning online mindfulness...
by Lisa Baylis | Jun 11, 2023 | Educator Burn Out, Mindfulness
10 Reasons to Join the Year-Long Online Mindfulness and Compassion Program Our yearlong program is designed for educators, caregivers, counsellors, and leaders who are passionate about transforming their workplaces and skillfully growing the impact of mindfulness in...
by Lisa Baylis | Apr 4, 2023 | Educator Burn Out, Mindful Self-Compassion, Mindfulness
We hear this word all over these days: mindfulness Be mindful of how you eat. Be mindful while you drive, brush your teeth, have a shower, walk up the stairs. Our whole life is supposed to be lived in this mindful bliss. Big corporations, hospitals and — more...
by Lisa Baylis | Mar 18, 2023 | Positive Education, Teacher Talks
This conversation on “Teacher Talk” with Chip Baker centered around the importance of celebrating successes and learning from our challenges. Chip Baker is a fourth-generation educator, a speaker, host of the Success Chronicles Podcast, host of the Radio...
by Lisa Baylis | Mar 3, 2023 | Educator Burn Out, Mindful Self-Compassion, New Curriculum, Teacher Talks
A couple of weeks ago I sat down with the leading researcher of self-compassion, and author, Dr. Kristin Neff. We talked about why the practice of self-compassion is so essential for our educators in schools right now. My top takeaways from Dr. Kristin Neff:...