by L15a | Dec 2, 2021 | Educator Burn Out, Mindful Self-Compassion, Uncategorised
Self-Compassion Gifts for Educators Self-compassion is an essential practice for educators, especially during a difficult school year. Self-compassion reminds us that it’s okay when things are hard. It invites awareness to what we are feeling with kindness and a...
by L15a | May 19, 2021 | Educator Burn Out, Mindfulness
10 Reasons to Join the Year-Long online Mindfulness forEducators Program Our yearlong program is designed for educators and school leaders who are passionate about transforming their schools and skillfully growing the impact of mindfulness in their classroom, school...
by L15a | Apr 19, 2021 | Educator Burn Out, Mindful Self-Compassion, Mindfulness
We hear this word all over these days: mindfulness Be mindful of how you eat. Be mindful while you drive, brush your teeth, have a shower, walk up the stairs. Our whole life is supposed to be lived in this mindful bliss. Big corporations, hospitals and —...
by L15a | Mar 31, 2021 | Educator Burn Out, Mindfulness
Dear Friends April is here and so is spring and most importantly YOU. You continue to give yourself permission through 2021 and your growth game is amazing. Perhaps, if like me, some days are hard to see how far you’ve come then take a moment...
by L15a | Mar 1, 2021 | Mindfulness, Positive Education
Dear friends. March is here and so are you. You officially made it through the first two months of 2021. It’s time to take a pause to reflect, turn inward, and remind yourself that this month – this moment – is a new opportunity to begin again. I...
