by L15a | Nov 4, 2019 | Educator Burn Out, Mindful Self-Compassion, Mindfulness
Educators are realizing that their wellbeing is important. They are starting to prioritize self-care as a means of professional and personal development. The ultimate act of self-care is a self-compassion practice, where we as educators learn to treat ourselves...
by L15a | Oct 4, 2019 | Educator Burn Out, Mindful Self-Compassion, Mindfulness
Teaching in our current school system is hard work. There has never been a time when educators are expected to take on so many roles, with more expectations and less support. Teachers are exhausted and regularly facing burnout. Why? Because teachers care, and they...
by L15a | Sep 23, 2019 | Educator Burn Out, Mindfulness, Positive Education
Educator Resiliency: My story September is almost over. How quickly we forget that we’ve had two months to recharge as we fall back into the daily routine in schools. The summertime seemed to have slipped out the door when we reentered our classrooms. It’s amazing...
by L15a | Sep 4, 2019 | Uncategorised
Did you make it through that first long day of school? I don’t know about you but I’m exhausted, my kids are exhausted and it already feels like we’ve hit the ground running. My son came home from school today and asked, “could just do something fun this evening,...
by L15a | Aug 19, 2019 | Educator Burn Out, Parenting, Positive Education
Back to school is a busy time for educators and parents. And, if you’re like me and live both of these roles the busyness can sometimes feel overwhelming and anxious. For educators this time is full of planning lessons, setting up classrooms, organizing schedules and...
