by Lisa Baylis | Jun 11, 2023 | Educator Burn Out, Mindfulness
10 Reasons to Join the Year-Long Online Mindfulness and Compassion Program Our yearlong program is designed for educators, caregivers, counsellors, and leaders who are passionate about transforming their workplaces and skillfully growing the impact of mindfulness in...
by Lisa Baylis | Apr 4, 2023 | Educator Burn Out, Mindful Self-Compassion, Mindfulness
We hear this word all over these days: mindfulness Be mindful of how you eat. Be mindful while you drive, brush your teeth, have a shower, walk up the stairs. Our whole life is supposed to be lived in this mindful bliss. Big corporations, hospitals and — more...
![Carl Honoré on slowing yourself down [interview]](https://lisabaylis.com/wp-content/uploads/2023/02/slowing-yourself-down.jpg)
by Lisa Baylis | Feb 11, 2023 | Educator Burn Out, Mindfulness, Uncategorised
Are you stuck in roadrunner mode and realizing the tremendous toll it is taking on you? Do you feel like you can’t keep going at the pace that is being placed upon you right now? I recently had the opportunity to sit down and interview Carl Honoré, Canadian...
by Lisa Baylis | Jan 26, 2023 | Educator Burn Out, Mindful Self-Compassion, Mindfulness, Uncategorised
Finding the courage to slow down: One of my favourite thinkers, writers, and leaders is Susan David. Last week she posted, “Show up to yourself with courage, curiosity, and self-compassion.” It’s often easy to read these words and nod, but very different to embody and...
by Lisa Baylis | Oct 3, 2022 | Mindful Self-Compassion, Mindfulness
Hello Dear Ones, and Happy October! As L.M Montgomery said, “I’m so glad I live in a world where there are Octobers.” And I don’t know about you, but September happened like a hurricane – literally across our world. As so many people were...
by Lisa Baylis | Mar 31, 2021 | Educator Burn Out, Mindfulness
Dear Friends April is here and so is spring and most importantly YOU. You continue to give yourself permission through 2021 and your growth game is amazing. Perhaps, if like me, some days are hard to see how far you’ve come then take a moment...
