My Why…

My Why…

My Why   Two years ago BC teachers were getting ready to go on strike.  We were fighting together for better class composition, smaller class size and increased pay.   Teachers were unhappy, overwhelmed and underappreciated.  During this time, I went looking for what...

A practice to keep you grounded, even amongst the chaos.

When all else is crazy around you, keep this 5-minute meditation as your gift.  Enjoy Lisa’s voice for a grounding of your feet to the floor - anywhere, anytime.

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