compassion meditations

As educators, we are constantly bombarded with stress and overwhelm.  Even finding the time and space to pause can sometimes feel “one-more-thing.”  below is a compilation of  compassion meditations.

A small intro or title of this one.

A small intro or title of this one.

A small intro or title of this one.

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A gift for you:

Download a free poster that shares mindfulness practices for yourself and your classroom.
Perfect to put up on the walls in your staff room.