As educators, we are constantly bombarded with stress and overwhelm. Even finding the time and space to pause can sometimes feel “one-more-thing.” below is a compilation of compassion meditations.
A practice to keep you grounded, even amongst the chaos.
When all else is crazy around you, keep this 5-minute meditation as your gift. Enjoy Lisa’s voice for a grounding of your feet to the floor - anywhere, anytime.
You are subscribed and will receive an email from us shortly!
