Friday, 29th December 2017

Awaken Wellbeing of Educators

Educators are tired .  Back in October a colleague asked me how my summer went, and I looked blankly at her confused by her question.  The rush of back-to-school and a quick-paced Fall had thrown me into such a busy state that I had forgotten just a few short months ago I had had the loveliest summer with my family.  Yet, within weeks, the rest and rejuvenation I had come to love had disappeared.

Teaching is emotional work.  Educators are no longer in front of a classroom presenting information.  They have become… Continue reading…

Sunday, 15th October 2017

AWEsome Wellbeing Retreat

At the end of September AWE hosted the first ever AWEsome Wellbeing Retreat for Educators.

It was met with amazing reviews and participants left feeling calm, connected and collected – ready to take on the world that was waiting for them.

This retreat was hosted at the beautiful Roundhouse Farm in Victoria, BC.

The day brought together educators from elementary to post-secondary and from up and down Vancouver Island who were ready to set aside a day for stillness, self-care and self-compassion.

 

Each retreat includes mindfulness meditation, restorative yoga,… Continue reading…