AWEsome Wellbeing Retreat

AWEsome Wellbeing Retreat

At the end of September AWE hosted the first ever AWEsome Wellbeing Retreat for Educators. It was met with amazing reviews and participants left feeling calm, connected and collected – ready to take on the world that was waiting for them. This retreat was hosted...

What are you missing?

This weekend I had the privilege of sitting in silence with twenty five educators from the Greater Victoria School District.   We have all embarked on an 8-week mindfulness journey where we meet once a week for two hours to meditate and learn about mindful living....

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