“Happy teachers change the world.”



Authentic and sustainable strategies for educators to integrate wellbeing into their personal and professional lives, therefore creating a culture of resliency.


An invitation to all educators to attend an AWEsome day of heart-centred nourishment and stillness with AWE (Awaken Wellbeing for Educators)


Educators work tirelessly to support students in our classrooms, often forgetting or neglecting to take care of ourselves in the process. We suffer from burnout and easily become overwhelmed beneath the weight of our responsibilities. I help support educators to build resiliency, awaken wellbeing and feel in control of both their lives and their classrooms.

From the Blog

Getting Across the June Finish Line

Today when I got home I realized my underwear were on backwards- BACKWARDS... I wore them the wrong way all day long and was just too tired to realize. As we are coming to the end of another school year, I am noticing that June is filled with bleary eyed educators,...

AWE retreats – a day in April…

(all images - Photography by Angela McConnell) AWE was created this year to support the wellbeing of educators. We believe when teachers are happy, students will learn better. AWE works with educators who believe in heart-centred learning. Ones who want to take the...

“Shoulding” on myself

It’s Sunday - a day of rest, a day to find stillness and calm, and a chance to be with my family.  My day should be full of joy and contentment, but I’m tired, anxious and feeling like there is never enough time in the day to do all the things I need to complete, and...

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