“Happy teachers change the world.”



Authentic and sustainable strategies for educators to integrate wellbeing into their personal and professional lives, therefore creating a culture of resliency.


An invitation to all educators to attend an AWEsome day of heart-centred nourishment and stillness with AWE (Awaken Wellbeing for Educators)


Educators work tirelessly to support students in our classrooms, often forgetting or neglecting to take care of ourselves in the process. We suffer from burnout and easily become overwhelmed beneath the weight of our responsibilities.

As an educator, Lisa helps support you to build resiliency, awaken wellbeing and feel in control of both your life and classroom.

From the Blog

Connection in a time of missed connections.

I missed my flight home today.  It almost broke me. I stood at the counter as the lady rebooked me for a later flight home which would stop me from being able to see my kids tonight, and then charged me full price for another ticket, with tears streaming down my...

March, time for a break.

How to feel rested and recharged during Spring Break! A unique way to recharge this Spring Break– self-compassion!Read along to learn how self-compassion is your key to feeling rested and recharged. Hi friends Hooray, it’s March!  And it's spring break for Educators....

Awaken Wellbeing Educator Weekend Retreat

by: Karley Alleyn   AWE’s first weekend retreat provided a beautiful opportunity to nourish my body, mind and soul as I relaxed in the sea and sun soaked environment at Weir’s Beach Lodge in Metchosin, BC. The location alone was certainly a highlight for me, but...

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